10:00 am
Navigating Change in Challenging Times
In our ever-changing world, learning how to navigate change is an essential skill—one that can be developed. In this webinar we'll talk about the impact of change, actions you can take to navigate change based on your unique response to stress, and resources available to support you. Location: This program will be hosted both in […]
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Building Resilience to Manage Stress
This presentation looks at the part resiliency plays in helping us get through, and cope with, difficult and uncertain times. Resiliency is not a strategy to help you reduce stress but rather it is designed to help you become stronger as a result of experiencing stress. Practicing resiliency helps us learn from stressful events in […]
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